Casual Pain Relief

$69.99

Best Seller
Pair of Superfeet Casual Pain Relief insoles
View of the top of a single Superfeet Casual Pain Relief insole with logo and text that says Approved by the American Podiatric Medical Association.
Pair of Superfeet Casual Pain Relief Insoles with feature highlights that say Vibram Diflex top cover forms to your foot and Removable heel stabilizer adds support where you need it most.
View of the bottom of a single Superfeet Casual Pain Relief insole with highlighted features that say Therapeutic foam reduces friction and hot spots and EVOLyte carbon fiber cap protects from stress and strain.
Pair view of Superfeet Casual Pain Relief Insoles with Fit Profile graphic elements. All arch heights, Max insole thickness, Mid underfoot cushioning.
Pair of Superfeet Casual Pain Relief insoles
View of the top of a single Superfeet Casual Pain Relief insole with logo and text that says Approved by the American Podiatric Medical Association.
Pair of Superfeet Casual Pain Relief Insoles with feature highlights that say Vibram Diflex top cover forms to your foot and Removable heel stabilizer adds support where you need it most.
View of the bottom of a single Superfeet Casual Pain Relief insole with highlighted features that say Therapeutic foam reduces friction and hot spots and EVOLyte carbon fiber cap protects from stress and strain.
Pair view of Superfeet Casual Pain Relief Insoles with Fit Profile graphic elements. All arch heights, Max insole thickness, Mid underfoot cushioning.
Casual Pain Relief video thumbnail
Video showing how to trim your Superfeet insoles

Casual Pain Relief

Previously Named: EVERYDAY Pain Relief

$69.99
$69.99
(per pair)

Best For: Plantar fasciitis, high arch pain, heel pain, knee pain

Fits Best In: Roomy to moderate fitting casual footwear with removable insoles

Arch Height All
Thickness Max
Cushion Mid
Size Chart
This insole qualifies for FREE SHIPPING!

Extraordinarily effective insoles for heel pain and plantar fasciitis relief. Superfeet Casual Pain Relief insoles are shoe inserts that help alleviate common foot and joint ailments like:

  • Plantar fasciitis pain
  • Heel pain
  • High arch pain
  • Knee pain

An upgrade from ordinary inserts, the removable heel stabilizers under the contoured heel cups help personalize your support and get the pain-relieving shape closer to your foot. A medium to high arch height also provides arch support for plantar fasciitis. Doctor worn and recommended, these orthotics for plantar fasciitis and general foot pain are designed to replace the sockliner in roomy to moderate-fitting dress, work, casual and everyday shoes. Trim to fit your shoe size. Includes free shipping.

SUPPORTING YOU, SUPPORTING THE PLANET
Learn more about our renewable energy, recycled materials, and environmental protection initiatives here.

Superfeet Worldwide Free Shipping (Contiguous U.S.) Superfeet Worldwide Easy Returns & Exchanges Superfeet Worldwide 60-Day Comfort Guarantee

Performance Tech

Performance Tech

Engineered For Pain Relief

Superfeet insoles are clinically proven to decrease fatigue, reduce injury, and improve comfort

Premium Cushioning

Therapeutic foam cushions and protects the foot while reducing friction and hot spots

EVOLYTE® Carbon Fiber Stabilizer Cap

Proprietary carbon fiber and polymer blend responds to compression, springing back to its original shape for responsive, weight-defying support

Removable Heel Stabilizer

Adds extra comfort and support when needed, keeping the pain-relieving shape closer to the foot

VIBRAM® DIFLEX

Forms to the foot to minimize shifting and deliver ultimate stability 

1/4

Best for

Best for

Plantar fasciitis, high arch pain, heel pain, knee pain

Plantar fasciitis, high arch pain, heel pain, knee pain

arch

arch

The arch of your foot is the center part between the heel and the toe.

The arch of your foot is the center part between the heel and the toe.

All

All

thickness

thickness

The thickness of the insole material.

The thickness of the insole material.

Max

Max

cushioning

cushioning

The cushion of the insole.

The cushion of the insole.

Mid

Mid

The superfeet difference

Innovative Engineering

Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.

60-Day Guarantee

Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.

APMA Approved

Approved by the American Podiatric Medical Association.

Powering Movement

Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.

Compare Similar Insoles

Current Product
Pair of Superfeet Casual Pain Relief insoles

Casual Pain Relief

More Details
Price
$69.99
Arch Height
All
Thickness
Max
Cushion
Mid
Best For
Casual/Everyday
Fits Best In
Roomy to moderate fitting casual footwear with removable insoles
Run Pain Relief

Run Pain Relief

More Details
Price
$69.99
Arch Height
All
Thickness
Max
Cushion
Mid
Best For
Running/Walking
Fits Best In
Roomy to moderate fitting running and walking footwear with removable insoles
A pair Superfeet Work Cushion insole against a white background.

Work Cushion

More Details
Price
$59.99
Arch Height
All
Thickness
Max
Cushion
Soft
Best For
Work/Service/Industrial
Fits Best In
Roomy to moderate fitting work footwear with removable insoles

Overall rating: 4.329114 / 5 from 474 reviews.

AI Generated Review Summary

Superfeet Casual Pain Relief insoles are highly praised for their comfort, support, and effectiveness in relieving foot pain, including plantar fasciitis and heel pain. Customers appreciate the personalized support and the immediate relief they provide. The insoles are designed for various types of shoes and are doctor-recommended.

Summary topics

  • Orthotic Inserts: 13%
  • Comfort and Feel: 8%
  • Pain Relief Effectiveness: 4%
  • Foot Pain Relief: 18%
  • Support and Comfort: 9%

Review topics: [color, results, improvement, fit, quality, feel, value, service, pain, relief, comfort, work, discomfort, reduction, style, shipping, back, condition, difference, insoles, feet, inserts, support, superfeet, shoes, pair, arch, heel, plantar fasciitis, help].

Review highlights

  • "My feet felt great and I have no pain from either the tendon or the plantar fasciitis." — Jen M.
  • "They've been a great addition to my black flats that I wear for work and provide great support and pain relief." — Abby Q.
  • "These insoles made a huge difference and provided tons of relief almost immediately." — Brandon B.

Reviews

My foot doctor recommended I

"My foot doctor recommended I buy these insoles. I have been diagnosed with plantar fasciitis. I have had them for several weeks. I have them in my golf and walking shoes. I did insert the heel cups. They are working well. My pain level after golf and walking is much better. I believe they are helping with my treatment. I will definitely keep using them. My doctor recommends my continued after my foot has gotten better. He believes these insoles are much better than what comes with your shoes. I plan to continue using them. They work."

— David R. (5/5)

"Not enough arch support, no significant pain relief, not holding up well to wear and tear of being on my feet and walking all day."

— Caroline (2/5)

i’m actually reviewing an alternative

"i’m actually reviewing an alternative insole sent to me free of charge because the Casual Pain Relief model was too thick for my shoe. Came down with plantar fasciitis and this model was recommended. Finding it too thick for my shoe I called to return it for a new model. To my surprise, was told to donate it instead and was sent a new insole designed for a more athletic shoe. That model proved to fit perfectly and has greatly reduced my foot pain. Great experience."

— Jim G. (5/5)

These are great. Much better

"These are great. Much better than the regular ones."

— Lisa R. (5/5)

I ordered these to have

"I ordered these to have as a backup to my custom made orthotics. When I took my custom made orthotics in for repairs, I was told it would take a week. Then due to my work schedule I couldn't pick them up right away, so I ended up using the Superfeet orthotics for about 2-3 weeks. They worked out for me pretty good. I didn't feel too much discomfort. I got the orthotics to reduce pain, and they fit into my Propet One brand shoes well and feel comfortable enough. They're slimmer than my custom made orthotics and are trimable lengthwise, so I could probably get by using them in a dressier shoe for special occasions. Delivery was as promised and I was able to keep track of when they would arrive as well."

— Judith M. (4/5)

Great Insoles

"These insole's are great! Overall comfort is very good. I work on my feet all day. I've been having heel pain for a couple of years now. Pain went away the first day I wore these. I couldn't believe it would work so fast. I still experience discomfort when I wear shoes without these insoles so it's no coincidence, the insoles are making the difference. They are thick so if your shoes already fit tight then these probably won't work. However if your shoes fit loosely these insoles will snug them up. For me my boots were a bit loose, the insoles made them a perfect fit, if not a little tight. I highly recommend."

— Todd F. (5/5)

This insole is described as

"This insole is described as beneficial for plantar fasciitis. In my view, they are not suited for that purpose. They are too rigid and hard in the heel where plantar fasciitis pain occurs. My PT agrees. They may be fine for other conditions, but do not purchase these if you are hoping for heel pain mitigation."

— John S. (2/5)

Same difficulty with these as

"Same difficulty with these as the orange pain relief insoles. They pitch the arch too far back, hitting under my heel rather than under the arch. I needed to trim quite a bit off the toe to seat the arch in a more natural place."

— Wendy N. (2/5)

Meh

"The right foot is great. Left foot still in a lot of pain. Back to square one but $60 poorer Why? Why did you do this to me superfeet? The price we pay for these does not justify the performance."

— Adam B. (3/5)

Awesome product, troublesome to put in

"It was a little hard to get into place in the shoe but works great and I can feel the difference immediately."

— Ashwin R. (5/5)

Q&A

I have bunions. Which works best for me. I’m also flat footed however been wearing inserts. It’s my bunions that hurt. Help
Check out the link below for information about bunions that includes Superfeet recommendations at the bottom of the page: https://www.superfeet.com/en-us/blog/bunions-explained For a more personalized recommendation that takes your footwear and intended activities into consideration, feel free to reach back out using the link below and include that info. We would be happy to give you a recommendation tailored to you and your feet. superfeet.com/en-us/contact-us
Age 56, female. Wore hard custom orthotics for years which helped my right foot due to pronation developed during pregnancy. However, have now developed heel pain on left; possibly a spur. Dr. Scholl's helps some but not enough. I hike, 3-6 miles flat and hills. Backpack up to 4 miles with 35-40#. Still need some arch support but not hard like before. Have wide feet (left a little less wide than right due: have bunions that don't hurt if I wear wide enough shoes). Width across metatarsal heads on L = 4.25" and length 9.5" in weight bearing; width on R = 4.5" and length 9.75" in weight bearing. I weigh about 155#. Based on these indicators, can you recommend an orthotic? Thank you
Hi Sheryl, ADAPT Hike Max is a lightly-structured insole that flexes and adapts to your foot's natural motion and works great for hiking. https://www.superfeet.com/en-us/adapt-hike-max If you decide to try these and they don’t end up working out, we are happy to help with a free return or exchange within 60 days. This includes insole that have been trimmed and worn!
Age 61,female, hypermobile Ehlers-Danlos syndrome with hypermobile feet, bilateral plantar fasciitis x8 years, bilateral heel spurs, old surgical stabilization both ankles. About 35 lbs overweight. Arch appears normal/high but collapses to completely pancake flat on weight bearing. No running etc I just want to walk without excruciating pain. Wear New Balance shoes work sedentary at desk but walk a lot on weekends working outside. One foot 10.5 other 10.2 US women's size. Width normal to slightly narrow. Please recommend an insole. Thanks.
I know how important it is to find a good solution to keep your feet happy. Since I’m not a medical doctor, I can’t say for certain which insoles (if any) will help to rid of that pain. Your best point of contact for specific pain management questions would be your physician or podiatrist. What we at Superfeet can do is recommend insole options for you that are based on your foot shape, footwear, and daily activities. I’d be happy to talk through different options with you, but I’ll need to know a little bit more about you. Please reach back out using the contact form below and let us know a little more about the shoes you plan on using, how those shoes fit, and the activities you most often perform. superfeet.com/en-us/contact-us
I have wide feet. I don't see widths offered. Is this a concern?
Hi Karen, If you are a EE width or narrower, the standard unisex insoles should fit fine. If your foot is 3E up to 6E in width, wideGREEN will be the only insole we have that will accommodate 3E-6E in width.
What insole is best for someone that may suffer from plantar fasciitis flareups who works in a fast-paced hospital setting, and prefers to vary from casual shoes to sneakers? Pain seems to radiate up to knees and lower back at times. Thank you, Lisa
I'm sorry to hear about that plantar fasciitis you're dealing with. The good news is, all of our insoles feature the Superfeet shape, which is designed to help with alignment and weight distribution and can reduce stress on the plantar fascia to help alleviate some of the pain associated with plantar fasciitis. That being said, the best insole for you will depend on your footwear, how that footwear fits, and the activities you'll be doing with the insoles in your shoes. I’d be happy to talk through different options with you, but I’ll need to know a little bit more about you. Please reach back out using the contact form below and let us know a little more about the shoes you plan on using, how those shoes fit, and the activities you most often perform. superfeet.com/en-us/contact-us
Boy playing soccer and running to kick the ball. Boy playing soccer and running to kick the ball.
GIVING BACK

Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.

Learn More

Insole FAQ

How do I trim my new insoles to fit my shoes?

Full-length Superfeet insoles are supposed to be trimmed to fit in your shoes. If your insoles are too long:

Note: Superfeet's ¾-length insoles are not meant to be trimmed.

What are the benefits of Superfeet insoles?

The short answer: Superfeet insoles help you move more comfortably so you can spend more time doing what you love.

The longer answer: Superfeet insoles provide Comfort, Pain Relief and Performance.

You can dramatically improve the fit, function and feel of your footwear by adding a pair of Superfeet insoles. The Superfeet shape can reduce foot fatigue and help resolve common foot and lower leg injuries, like:

  • Plantar Fasciitis/Heel Pain
  • Shin Splints
  • Patellofemoral Pain Syndrome
  • Achilles Tendonitis
  • IT Band Syndrome

Finally, you can enhance certain aspects of performance, like going farther or faster, with Superfeet insoles in your footwear.

Help, my insoles squeak! What should I do?

Most often this is caused by improper fit in your shoes. Here's how to check the fit:

  • First, be sure the insole is trimmed correctly. Remove the Superfeet insole from your shoe.
  • If you see creases in the foam at the toe or sides of the insole, you may need to do some additional trimming.
  • Trim insoles slightly to ensure they move independently inside the shoe. Leave a 1-2mm gap between the insole and the shoe's end.
  • Sprinkle baby powder or place a dryer sheet under the insole if the squeak persists.
  • Test insoles in another pair of shoes to check if they are too wide.

For relentless squeaking, send photos of the insoles to customercare@superfeet.com and your receipt.

How should I clean my Superfeet insoles?

It’s a good idea to clean your Superfeet insoles occasionally.

  • Handwash: Use mild soap and warm water.
  • Brush: Use a soft-bristle toothbrush if needed.
  • Rinse: Rinse well, remove excess water with a soft towel.
  • Air Dry: Allow to air dry, but avoid heat sources.
  • DO NOT MACHINE WASH OR DRY: The results aren’t pretty. Your insole will be damaged and its effectiveness will be compromised.

Ready to break in your insoles? Here's how to do it right!

Superfeet insoles may require a break-in period of about two weeks.

For the first week:

  • Wear the insoles for 1-2 hours on the first day.
  • Increase to 2-3 hours on the second day.
  • Gradually increase the duration each day.

Continue this process until your feet are accustomed to wearing the insoles all day long.

Do I have to wear socks with my insoles?

  • Recommendation: Wear socks to absorb moisture, reduce friction, and extend insole life.
  • Sockless: If you prefer going sockless, clean and air out insoles regularly.